Women's Fitness Trainer: 6 Week Women’s Workout for Fat Loss
Women's Fitness Trainer: 6 Week Women’s Workout for Fat Loss https://keranfitness.blogspot.com https://keranfitness.blogspot.com https://keranfitness.blogspot.com https://keranfitness.blogspot.com https://keranfitness.blogspot.comhttps://keranfitness.blogspot.com https://keranfitness.blogspot.com This 6 week women's fitness trainer was designed to help you lose fat. Give this 4 day weekly workout protocol a shot & accomplish all of your goals! Workout Summary Main Goal Lose Fat Workout Type Full Body Training Level Intermediate Program Duration 6 weeks Days Per Week 4 Time Per Workout 45-60 minutes Equipment Required Bodyweight, Dumbbells, Exercise Ball Target Gender Female Recommended Supplements Whey Protein Isolate , Women's Multi , Fish Oil , Fat Burner (optional) Author Brad Borland Workout PDF Download Workout Workout Description Fat loss is a tricky thing. You want