Top 10 Highest Rated Biceps Exercises
Top 10 Highest Rated Biceps Exercises: They may not be the biggest or the strongest muscle group in your body, but your biceps are arguably the best "show" muscles. Functionally, the biceps muscle is pretty straightforward—it flexes the elbow—yet humankind has come a long way since the days of hoisting a club. These days, we don't just want our biceps to work, we want them to represent! Today, there is a dizzying number of exercises to bring out every vein, bulge, and peak in your biceps muscle, and there are very few people who don't incorporate at least one or two of these into their workout. To see a full array of biceps workouts, you can check out keranfitness. Exercise Database , which hosts video demonstrations of hundreds of exercises and thousands of reps with top models from the industry. But, if you just want to see the top ten biceps exercises as rated by you—our users—and incorporate them into your workout, keep reading! Exercise 1 Incline Dumbbell Ham