For All Weight Loss, gain and body building

Fat2Fit Programme Medically supervised non-surgical permanent weight loss… January is a big month for the diet industry. Christmas over indulgence brings panic over waistlines, a rush to start new diets, gym subscriptions and a ‘New Start’. By the beginning of February most of us have lapsed at the gym and have fallen off our diet wagons leaving us feeling unhealthy and despondent once more. Dieting to achieve sustained weight loss often fails even before you start – whatever plan you intend to follow. Why? In part, because diets fail to take into account the many and different individual and specific physiological reasons why you put on weight. Psychological factors such as depression, anxiety & eating disorders Behavioral factors such as poor portion control, fast food consumption & learnt eating habits from childhood Endocrine disorders including hypothyroidism, insulin resistance, Cushing’s Syndrome Stress Factors affecting leptin synthesis, a hormone t