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Chest Workouts For Men: The 6 Best Routines For A Bigger Chest 4 https://keranfitness.blogspot.com/ 100 36 All roads lead to Rome, they say. But some roads do it in half the time, because they were actually  meant  to get you to Rome. Likewise, that "everything but the kitchen sink" chest workout might boost your pec size eventually, but there's a smarter way: Commit to a chest specialization routine designed to achieve your specific goals. Below are six chest workouts, each with a different focus. Pick one and use it as your chest day for the next 4-8 weeks. After that, go back to what you're used to—or even better, switch to one of the others. If bigger pecs were on your New Year's resolution list, consider yourself now on the right road! Note: These workout charts do not contain warm-up sets. Perform as many as you need, but never take your warm-ups to failure. Goal 1: Overall Chest Mass Training for mass i...