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12 Best At-Home Workout Plans for Women This post may include affiliate links. Mail Pin 363 Share 266 Tweet Does your home double as your gym? Luckily, our bodies are the only tool that we need to get a great workout in. You don’t need a gym. With a few extra workout tools like a set of dumbbells , a timer and a yoga mat , you can keep your routine exciting and challenging! We’ve rounded up the 12 Best At-Home Workout Plans for Women.Whether you’re a stay at home mom that can’t get to the gym or you simply don’t want to pay for a membership, these 12 at-home workouts will make you feel fitter than ever! They will work your entire body, sculpting your muscles and shredding excess fat. Along with trying out these routines, read about the. The Workouts At-Home Fat Burning Workout A timer, a towel or yoga mat and a jump rope . This cardio workout is a serious calorie burner an...