CHEST SUPERSET WORKOUTS FOR MEN
CHEST SUPERSET WORKOUTS FOR MEN We get it—chances are that the majority of us don’t need any convincing, so we’ll keep this brief. In terms of aesthetics, it’s all summarized with the age-old adage of “no pecs, no sex”. A big chest equals a v-shaped torso and that equals a confidence boost and more interest from potential partners. Women aren’t left out of the aesthetic benefits either; developing the pectorals will improve posture while also lifting the breasts. And speaking of posture, bigger pecs will encourage you to stand taller and straighter (to properly show them off), helping to ward off potential lower back problems. The pec minor is also an important part of balancing, creating stability for your shoulder blades, and helping maintain an upright position. Last but definitely not least are the strength gains. While we are mostly focusing on size gains over strength, you’ll definitely see a lot of upper body strength unlocked with the proper development of the...